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A Course in Gratitude

Imagine awakening every day to gratitude.

A Course in Gratitude

with Sudhir Seyboth

November 13 & 27, 2022

10:00 a.m. to 12:00 p.m. MST (Colorado Time),
6:00 p.m. to 8:00 p.m. CET (Germany Time)

Research shows that positive and grateful people are not only happier and healthier, but also more successful in life. The practice of a gratitude meditation leads to a greater sense of well-being, more trust, better relationships, less stress, and better quality of sleep.

 

In ancient cultures, people began each day with a chant or a prayer of gratitude for the blessings of their lives. But in our modern world, we sometimes take things for granted and forget to appreciate what we have in material resources, supportive relationships, and the beauty of nature.

 

Expressing and sharing our gratitude and appreciation for what life has given us is more important than ever in today’s world, where we face great challenges and are often weighed down by negativity and anxiety surrounding us.

What you get from this course:

  • A guided gratitude meditation and a meditation practice on a daily basis.
  • A conscious reminder of the beautiful, positive or “sacred” aspects of your life.
  • Learn how to shift your focus from self-doubt and self-criticism to self-appreciation and self-compassion.
  • Resilience and improved well-being with a more positive mindset.
  • Your own powerful gratitude rituals.
  • Support in how to express your gratitude to those around you.

This blended learning course consists of:

  • Two pre-work modules that you can use at any time that is convenient for you.These self-paced learning modules include a guided meditation on gratitude and self-appreciation, an introductory video to help you better understand the meditation, preparation assignments for the live online sessions, and follow-up exercises to help you apply the insights from this course to your daily life and to your relationships with others.
  • Two live, interactive classes with Path of Love leader Sudhir Seyboth, which include teachings, sharings, small group follow-up questions, and the opportunity to ask questions about the meditation.

 

To ensure everyone receives the course material on time, and so that we can support any questions well before the program begins, registration for this program will close 24 hours before the course begins.

 

Our on-line courses have been designed as unique, one-time offerings from our Leaders, and recordings of modules will not be available. Thank you for understanding, and enjoy the course!

Sudhir-Seyboth-in-Nature

In the early 80’s, Sudhir worked as German engineer developing cars. But he felt that there was more to life than money and success and decided to drop his promising career to travel around the world in search for meaning and purpose.

 

In 1986 he came for his first visit to India where he started his spiritual studies at a yoga Ashram in Kerala. After his yoga teacher certification, he continued to travel and a year later met the Indian Mystic Osho. He stayed at the Osho Commune in Poone for 11 years. There he participated in the Osho counseling course and was invited to work in the commune as a seminar leader.

 

After years of practice and education in Meditation, Inner Child Therapy, Bioenergetics, Breath Therapy, Group Dynamics, NLP, Hellinger Family Constellation, Stress Management and many more holistic healing techniques, he began to travel around the world to lead courses at personal growth centers in Europe and the US.

 

In 1995 he was appointed to lead the Mystery School at the Osho Center for Transformation, which was at the time the world’s largest center for personal growth. In his role of faculty director, he was responsible for program design and training for a team of counselors and therapists.

 

Now 30 years later, Sudhir’s passion continues to be supporting people in their personal transformation, helping them to live their full potential.

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