Anger and Hatred Can Make Us Feel Happy, Says Study

People are happier if they are able to feel emotions they desire – even if those emotions are unpleasant, such as anger and hatred, a study suggests. 

The results of the study, compiled by an international team of researchers, found happiness is “more than simply feeling pleasure and avoiding pain”.

Researchers asked participants what emotions they desired and felt.

This was then compared to how they rated their overall happiness, or life satisfaction.

The researchers found that while people overall wanted to experience more pleasant emotions, they had the greatest life satisfaction if the emotions they experienced matched those they desired.

The cross-cultural study included some 2,300 university students from the United States, Brazil, China, Germany, Ghana, Israel, Poland and Singapore.

Negative emotions

“If you feel emotions you want to feel, even if they’re unpleasant, then you’re better off,” lead researcher Dr Maya Tamir from The Hebrew University of Jerusalem told the BBC News website.

Surprisingly, the study also found 11% of people wanted to feel less of positive emotions, such as love and empathy, while 10% of people wanted to feel more negative emotions, such as hatred and anger.

Dr Tamir explained: “Someone who feels no anger when reading about child abuse might think they should be angrier about the plight of abused children, so want to feel more anger than they actually do in that moment.”

She added that a woman who wants to leave an abusive partner but is not willing to do so may be happier if she loved him less, for example.

‘Feeling bad can be good’

Dr Anna Alexandrova, from the University of Cambridge’s Wellbeing Institute, said the research challenges how people think of happiness.

This study nicely calls into question a traditional measure of happiness that defines it as a ratio of positive to negative emotions, she said.

But when it came to unpleasant emotions, this study assessed only anger and hatred, which Dr Alexandrova said is a limitation.

“Anger and hatred may be compatible with happiness, but there is no indication that other unpleasant feelings, such as fear, guilt, sadness and anxiety, are,” she said.

Prof Tamir said the research does not apply to those with clinical depression: “People who are clinically depressed want to be more sad and less happy than other people. That only exacerbates the problem.”

She said the study sheds light on the downsides of expecting to always feel happy.

“People want to feel very good all the time in Western cultures. Even if they feel good most of the time, they may still think that they should feel even better, which might make them less happy overall.”

Image via: Getty Images



This link will take you to an external site, where you can share your contact information (such as e-mail and/or Skype Name, etc.) and schedule a call with one of our Retreat Advisors.

This link will take you to an external site, where you can share your contact information (such as e-mail and/or Skype Name, etc.) and schedule a call with one of our Retreat Advisors.

Nov 8th - 15th, 2018 Wales, United Kingdom

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact: +39 3383704893

For Staffing contact:

 

Full Price: £ 1500 + VAT (20%) = £ 1800

Early Bird Price: £ 1375 + VAT (20%) = £ 1650 before 30 August, 2018

 

Workshop Times:

Starts: 19:30 8th November, 2018

Ends: 17:30 15th November, 2018

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

To be announced (please note that food and accommodation will be an extra cost on top of the workshop price)

 

Workshop Location:

This retreat will be held at Buckland Hall.

Buckland Hall is a magical 4-star country mansion set in the rolling, green hills and spectacular countryside of the Brecon Beacons National Park in the United Kingdom, surrounded by mountains with vistas along the Usk Valley.

 

Nov 8th - 15th, 2018 Wales, United Kingdom

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact: +39 3383704893

For Staffing contact:

 

Full Price: £ 1500 + VAT (20%) = £ 1800

Early Bird Price: £ 1375 + VAT (20%) = £ 1650 before 30 August, 2018

 

Workshop Times:

Starts: 19:30 8th November, 2018

Ends: 17:30 15th November, 2018

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

To be announced (please note that food and accommodation will be an extra cost on top of the workshop price)

 

Workshop Location:

This retreat will be held at Buckland Hall.

Buckland Hall is a magical 4-star country mansion set in the rolling, green hills and spectacular countryside of the Brecon Beacons National Park in the United Kingdom, surrounded by mountains with vistas along the Usk Valley.

 

Nov 12th - 19th, 2018 Cuernavaca, Mexico

(In English & Spanish)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact: +1 (360) 722-2359‬

For Staffing contact:

 

Full Price: USD $1650

Early Bird Price: USD $1500 until 03 September, 2018

 

Workshop Times:

Starts: 5:00 pm 12th November, 2018

Ends: 4:00 pm 19th November, 2018

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:
All accommodations are in triple rooms, and the food is Mexican and vegetarian.

 

Workshop Location:

This retreat will be held at Quinta El Zopilote.

 

Built for the purpose of personal development and spiritual growth, Quinta El Zopilote and its beautiful gardens offer a peaceful retreat in Cuernavaca, Mexico.

 

Quinta El Zopilote is located at 2 hours from Mexico City airport in a very small town near Cuernavaca.

 

 

Nov 12th - 19th, 2018 Cuernavaca, Mexico

(In English & Spanish)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact: +1 (360) 722-2359‬

For Staffing contact:

 

Full Price: USD $1650

Early Bird Price: USD $1500 until 03 September, 2018

 

Workshop Times:

Starts: 5:00 pm 12th November, 2018

Ends: 4:00 pm 19th November, 2018

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:
All accommodations are in triple rooms, and the food is Mexican and vegetarian.

 

Workshop Location:

This retreat will be held at Quinta El Zopilote.

 

Built for the purpose of personal development and spiritual growth, Quinta El Zopilote and its beautiful gardens offer a peaceful retreat in Cuernavaca, Mexico.

 

Quinta El Zopilote is located at 2 hours from Mexico City airport in a very small town near Cuernavaca.

 

 

Nov 28th - Dec 5th, 2018 Verona, Italy

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Full Price: €1675 + VAT (22%)

Early Bird Price: €1525 + VAT (22%) before 28 September, 2018

 

Workshop Times:

Starts: 19:30 28th November, 2018

Ends: 17:30 5th December, 2018

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

from dinner on the 28th until lunch on the 5th:

 

Double Room & Bath : € 516

3 Beds & Bath: € 488

4 – 5 Beds & Bath :€ 439

Dormitory in the group room : € 348

 

Workshop Location:

This retreat will be held at Osho Campus.

 

Tucked in the quiet Verona, Italy countryside, Osho Campus offers a meditative and creative space to celebrate one’s inner growth.

 

Nov 28th - Dec 5th, 2018 Verona, Italy

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Full Price: €1675 + VAT (22%)

Early Bird Price: €1525 + VAT (22%) before 28 September, 2018

 

Workshop Times:

Starts: 19:30 28th November, 2018

Ends: 17:30 5th December, 2018

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

from dinner on the 28th until lunch on the 5th:

 

Double Room & Bath : € 516

3 Beds & Bath: € 488

4 – 5 Beds & Bath :€ 439

Dormitory in the group room : € 348

 

Workshop Location:

This retreat will be held at Osho Campus.

 

Tucked in the quiet Verona, Italy countryside, Osho Campus offers a meditative and creative space to celebrate one’s inner growth.

 

Jan 5th - 12th, 2019 Osheanic International, Fortaleza, Brazil

(In English & Portuguese)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Full Price: € 1380 paid by bank transference / paid online by credit card €1435

Early Bird Price: € 1280 paid by bank transference / paid online by credit card €1330
before 15 November, 2018

 

Workshop Times:

Starts: 18:00 5th January, 2019

Ends: 17:30 12th January, 2019

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

Prices are in Brazilian Reals (R$)

*Include food and accommodation from 5th January (dinner) to 12th January (lunch)

Accommodation preference available for those who book in advance.

 

Double room = R$ 320 per day (x 7 daily = R$ 2.240)

Triple room = R$ 260 per day (x 7 daily = R$ 1.820)

Quadruple room = R$ 230 per day (x 7 daily = R$ 1.610)

Dormitory (Buddha Hall) = R$ 200 per day (x 7 daily = R$ 1.400)

Tent (limited amount available) = R$ 160 per day (x 7 daily = R$ 1.120)

 

Workshop Location:

This retreat will be held at Osheanic International.

 

One of the most beautiful centers for meditation in Latin America and created for the evolution of consciousness, Osheanic Brazil is filled with coconut and cashew trees, tropical gardens with hiking trails, and located within walking distance to the sea between the paradisaical dunes of Prainha.

 

Jan 5th - 12th, 2019 Osheanic International, Fortaleza, Brazil

(In English & Portuguese)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Full Price: € 1380 paid by bank transference / paid online by credit card €1435

Early Bird Price: € 1280 paid by bank transference / paid online by credit card €1330
before 15 November, 2018

 

Workshop Times:

Starts: 18:00 5th January, 2019

Ends: 17:30 12th January, 2019

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

Prices are in Brazilian Reals (R$)

*Include food and accommodation from 5th January (dinner) to 12th January (lunch)

Accommodation preference available for those who book in advance.

 

Double room = R$ 320 per day (x 7 daily = R$ 2.240)

Triple room = R$ 260 per day (x 7 daily = R$ 1.820)

Quadruple room = R$ 230 per day (x 7 daily = R$ 1.610)

Dormitory (Buddha Hall) = R$ 200 per day (x 7 daily = R$ 1.400)

Tent (limited amount available) = R$ 160 per day (x 7 daily = R$ 1.120)

 

Workshop Location:

This retreat will be held at Osheanic International.

 

One of the most beautiful centers for meditation in Latin America and created for the evolution of consciousness, Osheanic Brazil is filled with coconut and cashew trees, tropical gardens with hiking trails, and located within walking distance to the sea between the paradisaical dunes of Prainha.

 

Jan 13th - 20th, 2019 Pune, India

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Workshop Type:

This is a residential retreat

 

Workshop Location:

This retreat will be held at the Osho International Meditation Center.

 

Ranked one of the world’s most blissful meditation centers, this lush contemporary 28-acre campus is a tropical oasis where nature and the 21st Century blend seamlessly, both within and without. With its white marble pathways, elegant black buildings, abundant foliage and Olympic-sized swimming pool, it is the perfect setting to take time out for yourself.

 

Jan 13th - 20th, 2019 Pune, India

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Workshop Type:

This is a residential retreat

 

Workshop Location:

This retreat will be held at the Osho International Meditation Center.

 

Ranked one of the world’s most blissful meditation centers, this lush contemporary 28-acre campus is a tropical oasis where nature and the 21st Century blend seamlessly, both within and without. With its white marble pathways, elegant black buildings, abundant foliage and Olympic-sized swimming pool, it is the perfect setting to take time out for yourself.

 

Mar 9th - 16th, 2019 Gut Helmeringen, Germany

(In German)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

Einzel-Doppel und Mehrbettzimmer im Seminarhaus Gut Helmeringen verfügbar, Buchung bei Anmeldung im UTA

 

Workshop Location:

Gut Helmeringen bei Ulm;nächste Bahnstation: Lauingen/Donau; www.gut-helmeringen.de

 

Mar 9th - 16th, 2019 Gut Helmeringen, Germany

(In German)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

Einzel-Doppel und Mehrbettzimmer im Seminarhaus Gut Helmeringen verfügbar, Buchung bei Anmeldung im UTA

 

Workshop Location:

Gut Helmeringen bei Ulm;nächste Bahnstation: Lauingen/Donau; www.gut-helmeringen.de

 

Mar 14th - 21st, 2019
Hunter Valley, Australia
(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact: 0413 009 360

For Staffing contact:

 

Full Price: $4000

Early Bird Price: $3600 before 03 January, 2019

 

Workshop Times:

Starts: 3:00 p.m. 14th March, 2019

Ends: 4:00 p.m. 21st March, 2019

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

Accommodation is comfortable and prices are based on twin share (with someone of the same gender).

We are able to cater for dietary requirements (GF, DF, vegan, etc).

 

Workshop Location:

This retreat will be held at the Hunter Valley Retreat Center.

 

Set on 200 acres of beautiful Australian bushland at the foot of the majestic Watgan Mountains, Hunter Valley Retreat Center combines lovely accommodation with comfort, style, and connection.

 

Transfers from Newcastle Airport or Morisset Railway station are included.

 

Mar 14th - 21st, 2019
Hunter Valley, Australia
(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact: 0413 009 360

For Staffing contact:

 

Full Price: $4000

Early Bird Price: $3600 before 03 January, 2019

 

Workshop Times:

Starts: 3:00 p.m. 14th March, 2019

Ends: 4:00 p.m. 21st March, 2019

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

Accommodation is comfortable and prices are based on twin share (with someone of the same gender).

We are able to cater for dietary requirements (GF, DF, vegan, etc).

 

Workshop Location:

This retreat will be held at the Hunter Valley Retreat Center.

 

Set on 200 acres of beautiful Australian bushland at the foot of the majestic Watgan Mountains, Hunter Valley Retreat Center combines lovely accommodation with comfort, style, and connection.

 

Transfers from Newcastle Airport or Morisset Railway station are included.

 

Mar 20th - 27th, 2019 Verona, Italy

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Full Price: €1675 + VAT (22%)

Early Bird Price: €1525 + VAT (22%) before 28 September, 2018

 

Workshop Type:

This is a residential retreat

 

Workshop Location:

This retreat will be held at Osho Campus.

 

Tucked in the quiet Verona, Italy countryside, Osho Campus offers a meditative and creative space to celebrate one’s inner growth.

 

Mar 20th - 27th, 2019 Verona, Italy

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Full Price: €1675 + VAT (22%)

Early Bird Price: €1525 + VAT (22%) before 28 September, 2018

 

Workshop Type:

This is a residential retreat

 

Workshop Location:

This retreat will be held at Osho Campus.

 

Tucked in the quiet Verona, Italy countryside, Osho Campus offers a meditative and creative space to celebrate one’s inner growth.

 

Apr 6th - 13th, 2019 Loveland, Colorado, USA

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Full Price: $1950

Early Bird Price: $1700 until January 26, 2019

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

Food and accommodation from dinner on the 6th to lunch on the 13th:

Double Room: $833
Triple Room: $742
Dormitory Space: $679

 

Workshop Location:

This retreat will be held at Sunrise Ranch.

 

Located at the foothills of the Rocky Mountains in Loveland, Colorado, Sunrise Ranch is a 350-acre, holistically managed ranch with farm-to-table meals. For generations, people have been coming from all over the world for the renewal available in an atmosphere rich with a sense of home.

Apr 6th - 13th, 2019 Loveland, Colorado, USA

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Full Price: $1950

Early Bird Price: $1700 until January 26, 2019

 

Workshop Type:

This is a residential retreat

 

Workshop Accommodations:

Food and accommodation from dinner on the 6th to lunch on the 13th:

Double Room: $833
Triple Room: $742
Dormitory Space: $679

 

Workshop Location:

This retreat will be held at Sunrise Ranch.

 

Located at the foothills of the Rocky Mountains in Loveland, Colorado, Sunrise Ranch is a 350-acre, holistically managed ranch with farm-to-table meals. For generations, people have been coming from all over the world for the renewal available in an atmosphere rich with a sense of home.

May 9th - 16th, 2019
Taupo, New Zealand

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Workshop Price:

Full Price: $3990

Early Bird Price: $3740 (Until Feb 28, 2019)

 

Workshop Location:

This workshop will be held at Tauhara.

 

The beautiful tranquility of Tauhara, together with its fascinating history, people, and nature, allows for the perfect retreat in Acacia Bay, overlooking the glorious Lake Taupo in the centre of New Zealand’s North Island.
 

May 9th - 16th, 2019
Taupo, New Zealand

(In English)

 

Workshop Title: Path of Love

 

Workshop Description: The Path of Love 7-Day Retreat is a unique, revolutionary, and life transforming meditation and personal growth retreat. It will alter your life in a substantial way.

 

For Info & Bookings Contact:

For Staffing contact:

 

Workshop Price:

Full Price: $3990

Early Bird Price: $3740 (Until Feb 28, 2019)

 

Workshop Location:

This workshop will be held at Tauhara.

 

The beautiful tranquility of Tauhara, together with its fascinating history, people, and nature, allows for the perfect retreat in Acacia Bay, overlooking the glorious Lake Taupo in the centre of New Zealand’s North Island.
 

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