18 May Finding Peace with Your Shadow
Finding Peace with your Shadow
How Embracing Your Shadow Can Lead to a Greater Sense of Aliveness and Joy
A One Day Live Webinar with Avinash and Punitama
Sunday, June 20, 2021, 10:00 am to 1:00 pm MST (Colorado, USA) and 6:00 p.m. to 9:00 p.m. CEST (Rome, Italy)
Guilt, Fear, Shame, Anger, Rage…..The Shadow Side
How often do you minimize, hide, ignore, push away, and/or suppress your unwanted emotions, feelings, and judgements – otherwise known as our shadow or “dark side”?
By pushing our unwanted thoughts or feelings aside, these emotions become trapped under the surface where they can unconsciously control our actions and thinking. They also take up a tremendous amount of life force which is then not available for us to experience love, joy or creativity.
How well can you live, move and connect if you are only half present?
In order to make room for more positive experiences we need to consciously feel and accept these unexpressed shadow feelings. Then, we can regain a deeper sense of peace and well-being.
In this live webinar, which will include inquiry, guided meditations, exercises, teachings and movement, we will explore one of the fundamentals of our Path Retreats style of work, and learn the tools to consciously and in a safe and real way begin to explore, expose and experience these dark places. As we do that, we can begin to reclaim a new approach to life, resulting in a deeper feeling of peace and experience of self-love.
Our on-line courses have been designed as unique, one-time live offerings from our Leaders, and recordings of modules will not be available. Thank you for understanding, and enjoy the live course!
Avinash brings over 35 years of experience as a meditator and facilitator in the spiritual inquiry process. He is the co-founder of the Osho Leela Center for Transformation in Boulder, Colorado and has experience with a wide range of transpersonal therapies and self-exploration modalities. He has been trained in the Osho Counselor Training Program, Landmark Seminar Leader Program, and Somatic Trauma Training (Peter Levine). He has also studied, trained, and worked with Breath Energy Therapy, NLP, Primal Therapy, De-Hypnotherapy, Conscious Counseling, and Tantra. He has been involved with Path Retreats for over 15 years.
In addition, Avinash practices a long-term commitment to meditation, “The Second Wing of the Bird of Freedom”. He is based in America and offers sessions and workshops throughout the world.
Punitama has dedicated her life to the spiritual inquiry process and has been involved in a wide range of exploration, meditation, transpersonal therapies, and modalities. She is the Executive director of the Osho Leela Center for Transformation in Boulder, Colorado as well as a founding member of the Sattva Institute. She is passionate about supporting people to find connection, joy, direction and deep fulfillment in their lives, through the sessions, groups and seminars she offers.
She has been trained in Somatic Experience Trauma Training (Dr. Peter Levine), Path of Love Awakening Leaders Training, NLP, Osho Meditation Training, Bio-Energetics, Breath Work, School of Enneagram, and Diamond Heart Essence Training.
Punitama works with individuals, and couples and is especially passionate in supporting women and their life journey and in the challenges in bringing a fuller, and healthier expression of the Divine Feminine presence to the earth.