A free 90-minute online event
We often carry memories from the times when opening up felt unsafe, and we naturally learnt to protect ourselves. Our nervous system may become activated in patterns of defence and protection, creating a sense of distance, disconnection and separation, but our heart remembers love and the beauty of openness.
Can we risk being open while still staying grounded and supported? How can we update the old ways we learned to protect ourselves, so they fit who we are now, allowing us to be more open and connected with ourself, others, and life?
This is an invitation to explore:
- Reconnecting with the open, trusting part of you
- How to meet and hold yourself with care and strength
- Gently updating the old protective patterns that no longer serve you
You'll learn and experience:
- Practices that foster safety, and emotional and relational intelligence
- How to communicate with a grounded honesty in challenging moments
- A space for personal inquiry, sharing, and reflection

Leaders
This Free Online Event is led by two of our highly experienced retreat leaders
Gita Wagner
After life changing events in her early twenties, Gita began studying somato-emotional healing modalities including Gestalt, Somatic Experiencing, parts work and family constellations. She has been offering residential retreats and trainings around meditation, somatic and archetypal healing, developmental and transgenerational trauma, and women’s and relational freedom, since her late twenties.

Nirodha Stearns
Nirodha first dove into the human potential movement in 1982. He become involved in group process work in 1991, working extensively with tantra, primal, the man/woman relational field, trauma and attachment, substance abuse and somatic approaches to working with people.

Book your event

Event registration
Through guidance, reflection, gentle practices, and shared inquiry, we’ll create space to soften your defenses and rediscover the nourishment of genuine connection—starting with yourself.
Come as you are. You are welcome here.
Life changing experience. Never felt so connected, safe and seen. Everyone should do Path of Love to grow into who they want to be.