How to Learn the Language of Your Body With Prema McKeever (New Podcast)

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Nisarga Eryk Dobosz from the Integral Body Institute hosts Prema McKeever in this episode of the Holistic Health Podcast to talk about developmental trauma.
The pair answer big questions, such as:
- What is trauma?
- Does everyone have trauma?
- How to deal with stress?
- How can one heal trauma?
- What is the best safest approach into trauma?
Prema McKeever is a POL Facilitator, body-based therapist, group workshop facilitator and teacher who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies for a conversation about developmental trauma.