Natasha Corrett, the health food entrepreneur and writer, sticks to an alkaline diet. Most of the time A gourmet vegetarian cook and the founder of the Honestly Healthy food-delivery service, Natasha Corrett, 30, has just published her third book of alkaline recipes. So naturally she sticks...

I had not worked with Jan before or heard of Conscious Relating (CR) and, as a matter of choice, I went into the session without researching CR beforehand because I figured this would allow a more authentic experience. I was impressed that, before our one hour session,...

We're all works in progress. Here, one writer reveals how a mini retreat helped them shift their mindset and gain perspective ‘I Learned To Love Myself In 48 Hours’ Laura Jane MacBeth, 37, is a writer from London. When it comes to the path of self-discovery, mine is...

Experts say that hugging can make you healthier and happier. But what if it doesn’t come naturally? Daisy Buchanan gets some cuddle therapy.. I’ll admit that when I first looked into attending a “cuddle workshop”, I was sceptical. And I wasn’t the only one. “You’re learning how...

Can taking herself away to a beautiful country mansion to participate in a week-long, spiritual soul searching course help actress Aoife Nally attract genuine relationships? What area of your life are you hoping to heal through this experience? I had a traumatic experience in my twenties, which...

Beim Path of Love geht es ganz wesentlich um ein Berühren und Spüren, um ein Öffnen des Herzens. Im November diesen Jahres wird dieser intensive Prozess erstmalig in Deutsch angeboten. Geleitet wird er von Halima, Sudhir und Veeto. Wir wollten von Halima und Sudhir wissen,...

Has your libido fatlined? Are you a grown woman who is out of touch with what you want or need sexually? Don’t panic, says Rosie Ifould. By honing the skill of ‘erotic intelligence’, you can begin to reconnect with your desire. Sian is the type of woman...

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