Natasha Corrett, the health food entrepreneur and writer, sticks to an alkaline diet. Most of the time A gourmet vegetarian cook and the founder of the Honestly Healthy food-delivery service, Natasha Corrett, 30, has just published her third book of alkaline recipes. So naturally she sticks...

I had not worked with Jan before or heard of Conscious Relating (CR) and, as a matter of choice, I went into the session without researching CR beforehand because I figured this would allow a more authentic experience.I was impressed that, before our one hour session,...

We're all works in progress. Here, two writers reveal how mini retreats helped them shift their mindset and gain perspective‘The 7-Day Anger Management Course Helped Me Cope With My Break-Up’ Nilufer Atik, 39, is a writer from Wimbledon, south west London.It happened in a fit of...

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